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Swedish Massage

A time to relax and energize.

Pressure

Light, Medium & Deep

Techniques Used

Long, continuous strokes with gentle kneading and active and passive joint movement.

90 Minutes $60
60 Minutes $45
30 Minutes $30

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Chair Massage

Stimulates the mind and body.

Techniques Used

This massage focuses on the back and neck. The client is fully clothed and sits on a massage chair.

10 Minutes $5

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Therapeutic Massage

Relief from muscle tension.

Pressure

Medium to Deep

Techniques Used

A combination of deep tissue, trigger point and myofascial release.

60 Minutes $60
30 Minutes $45

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Massage

Swedish massage

Swedish massage enhances the function of joints and muscles, improves circulation and general body tone, and promotes mental and physical release of fatigue. In persons who because of injury, illness or age are forced to remain inactive, massage helps return venous blood to the heart and so eases the strain in this vital organ. It also encourages lymph movement to help hasten the elimination of wastes and toxins.

Deep tissue massage

Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Deep tissue massage uses many of the same movements and techniques as Swedish massage, but the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots (also known as "adhesions.")

Will A Deep Tissue Massage Hurt?

It shouldn't hurt, but it's likely to be a bit more uncomfortable than a classic Swedish massage. You should always feel free to speak up if the pressure is too much for you.

How Fast Will I Get Results With A Deep Tissue Massage?

It's important to be realistic about what one massage can achieve. Many people ask for more pressure, thinking that if the therapist just pushes hard enough, they can get rid of all their knots in an hour. This just won't happen. In fact, undoing chronic knots and tension built up over a lifetime is best achieved with an integrated program that includes exercise, work on your posture and ways of moving, relaxation techniques and a regular program of massage. Finally, while deep tissue is certainly valuable,

Massage

 

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Massage By:
Unique Techniques

Brittany D Vandervoort

Certified Massage Therapist

 
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